Wellness Weekend

Our Wellness Weekend is a combination of a relaxing retreat in our 1920’s country home, together with a variety of deep ecological and wellness activities that bring us into harmony with ourselves and our Earth. It is a two and a half day wellness experience from Friday evening to Sunday afternoon.  Designed for a group of 4-6 people in 2-3 double rooms, the weekend is open to couples, friends, or groups who know each other well and are willing to share a room and a bathroom.

In this warm and intimate atmosphere, we will participate in a variety of wellness activities – a discussion of modern day separation and ways to re-unite with our own natures and the nature around us, a deep time walk, movement activities for wellness, exploring sound as vibration, meditation in and with nature, intentional nature experiences and a nature mandala. There will also be time for a soak in the hot tub, visits with curious and bouncy baby goats, walks on the grounds or quiet time. All meals, from Friday evening to Sunday afternoon, are included and will be a sampling of rich and abundant tasty and healing vegan organic food, including a variety of raw foods.

The Wellness Weekend focuses on the wholeness that comes from connection to nature and to an understanding of the inter-connectedness  of live on Earth, a concept that we call ‘earthfulness’.    Included in the weekend is the Deep Time Walk, a 4.6 kilometer narrated walk that takes the participants back through time and traces the history of Earth and the origins of life.    Participants will have an experience with Forest Bathing in a beautiful beech forest and climb to the top of a local

 

The weekend includes full board and all meals are organic with full vegan and raw detox options.

In this warm and intimate atmosphere, we will participate in a variety of wellness activities – a discussion of modern day separation and ways to re-unite with our own natures and the nature around us, a deep time walk, movement activities for wellness, exploring sound as vibration, meditation in and with nature, intentional nature experiences and a nature mandala. There will also be time for a soak in the hot tub, visits with curious and bouncy baby goats, walks on the grounds or quiet time. All meals, from Friday evening to Sunday afternoon, are included and will be a sampling of rich and abundant tasty and healing vegan organic food, including a variety of raw foods.

Costs:
The cost for accommodation, all meals, and ecological/nature activities is 1900 kr. for the weekend per person.   Other offers, such as yoga, integration therapy, and massage, are available by experienced practitioners  and can be arranged and paid separately.

To book:  please email thegoatsgarden@gmail.com